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šø This is different. I try to make good on my commitment to followup with an exile, but that "shoveler" was from the wrong notes, wrong caller. Sorry, Ian. Still, Self is present & we make progress, but how many of us are in the roomā¦?
As a student, I see so much to unpack and review in this call...Ā
Yes I had suspicions from the start when it seemed too easy to go to this exile. And then I talked too much, from naive optimism that maybe all was well. In hindsight, obviously, there was a lot I could have done differently there.Ā
I didnāt feel like I had the right language or the freedom to say what I was seeing sooner. And perhaps my own parts are ashamed or resentful of what I am calling the āno problemā part.
Ā But I did see it sooner, as āhow does he feel?ā was never answered straight, or in the use of āI thinkā¦ā.
Ā I was just winging it with the āgo journal on itā suggestion. I didnāt know how else to work here. I could have gone direct access, etc, sooner.Ā
Finally, thinking āshould I just say what I see?ā Cuz I feel like thatās the least I can do. ""If I fail as a 'practitioner', in that moment, I can at least be an honest witness.""Ā
I'm praying we hear from Ian again, I want to get this right.Ā
**UPDATE** He just texted me the list!Ā
Here it is:
Ā **Jibberish**Ā Ā
š Find your ACE score with this one-page questionairre
By Internal Family Systems Sessions4.9
100100 ratings
šø This is different. I try to make good on my commitment to followup with an exile, but that "shoveler" was from the wrong notes, wrong caller. Sorry, Ian. Still, Self is present & we make progress, but how many of us are in the roomā¦?
As a student, I see so much to unpack and review in this call...Ā
Yes I had suspicions from the start when it seemed too easy to go to this exile. And then I talked too much, from naive optimism that maybe all was well. In hindsight, obviously, there was a lot I could have done differently there.Ā
I didnāt feel like I had the right language or the freedom to say what I was seeing sooner. And perhaps my own parts are ashamed or resentful of what I am calling the āno problemā part.
Ā But I did see it sooner, as āhow does he feel?ā was never answered straight, or in the use of āI thinkā¦ā.
Ā I was just winging it with the āgo journal on itā suggestion. I didnāt know how else to work here. I could have gone direct access, etc, sooner.Ā
Finally, thinking āshould I just say what I see?ā Cuz I feel like thatās the least I can do. ""If I fail as a 'practitioner', in that moment, I can at least be an honest witness.""Ā
I'm praying we hear from Ian again, I want to get this right.Ā
**UPDATE** He just texted me the list!Ā
Here it is:
Ā **Jibberish**Ā Ā
š Find your ACE score with this one-page questionairre

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