Sweet, loveable soul,

It’s hard to love on yourself when you’re constantly pushing yourself so hard.

But you’re on a journey to loving yourself more.  And you started by paying attention to when you were pushing yourself beyond a point that was loving. 

Next, in this episode, we’re going to talk about how to fit some self-love and compassion into the high achieving things you are doing in your own life, sweet soul.  I can’t wait to have you join me on this one.

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Please come join my free Facebook group, where you’ll find a community of women just like you!  We can work together to strategize how you can find ways, customized to you, to connect with yourself!

Join the community -> Facebook 

Find more content -> YouTube

Connect with me at [email protected]

**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.  Always consult your health care provider with your health questions and concerns.**