Eat the Rules with Summer Innanen

#122: Binge Eating Disorder, Male Body Image, Kids & Positive Body Image - interview with Aaron Flores


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I’m interviewing Aaron Flores, about healing body image from a male perspective, how to teach kids to have a positive body image and taking a health at every size approach to healing binge eating disorder. We chat about: - How Aaron’s path to intuitive eating and health at every size started by helping clients with weight loss and realizing the damage it was doing, - Aaron’s struggles with body image and the steps he took to heal,  - The importance of focusing on respecting your body instead of “loving” your body,  - Different ways to teach kids how to have a positive body image,  - How Aaron responded when his son came to him and was upset because someone had called him fat,  - What characterizes binge eating disorder and makes it similar to binging in response to chronic dieting, - How weight-stigma is trauma and the importance of addressing this in healing, - How Aaron approaches BED from a health at every size, trauma-informed perspective,  Plus, so much more!
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Eat the Rules with Summer InnanenBy Summer Innanen

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