<p>Are you constantly wanting to make that transformational change in your life but you feel you're not getting there? In this episode, Jen chats with Sean Hawthorne to talk about the shortest and most sustainable path to achieving your goals.</p>

Are you constantly wanting to make that transformational change in your life but you feel you're not getting there? In this episode, Jen chats with Sean Hawthorne to talk about the shortest and most sustainable path to achieving your goals.

<p>Are you constantly wanting to make that transformational change in your life but you feel you're not getting there?&nbsp;In this episode, Jen chats with Sean Hawthorne to talk about the shortest and most sustainable path to achieving your goals.</p>

122. Interview with Sean Hawthorne - Sustainable path to achieving goals

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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122. Interview with Sean Hawthorne - Sustainable path to achieving goals

122. Interview with Sean Hawthorne - Sustainable path to achieving goals

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