
Sign up to save your podcasts
Or


Check out Paulies page:
https://www.youtube.com/@UCZyUJyr_JdKfzINkDRpIIWw
Thanks For Listening To The Gap!
Subscribe to our YouTube!
https://youtu.be/Bqm4zu1G1iU
In today’s episode, we sit down with Paulie Throws — one of the most influential young voices in the throwing community — to talk about how social media is saving the sport. From javelin and discus to shot put and hammer, the throwing world is evolving fast, and the digital era might be its only lifeline.
We break down how creators like Paulie are using content, storytelling, and authenticity to bring new energy to throwing events, inspire the next generation, and prove that track & field can thrive in the modern age — if it learns to leverage attention.
Why social media is the new stadium for throwers
How Paulie Throws built his platform and community
The power of short-form storytelling in niche sports
Why track & field is falling behind without digital creators
How to grow throwing culture through content and connection
The mindset behind sharing the process instead of just results
What throwing needs to survive in the algorithm era
Throwing isn’t dying — it’s just offline.
Platforms like Instagram, TikTok, and YouTube are giving throwers a global audience for the first time.
Social media doesn’t just promote athletes — it preserves the culture of throwing.
Paulie Throws shows how creators can make the sport relatable, raw, and entertaining.
The future of throwing belongs to those who can throw far and tell the story.
In the past, throwing was confined to meets, colleges, and training camps — moments that disappeared once the season ended.
By Jacked Javelin and Hitman Performance5
1111 ratings
Check out Paulies page:
https://www.youtube.com/@UCZyUJyr_JdKfzINkDRpIIWw
Thanks For Listening To The Gap!
Subscribe to our YouTube!
https://youtu.be/Bqm4zu1G1iU
In today’s episode, we sit down with Paulie Throws — one of the most influential young voices in the throwing community — to talk about how social media is saving the sport. From javelin and discus to shot put and hammer, the throwing world is evolving fast, and the digital era might be its only lifeline.
We break down how creators like Paulie are using content, storytelling, and authenticity to bring new energy to throwing events, inspire the next generation, and prove that track & field can thrive in the modern age — if it learns to leverage attention.
Why social media is the new stadium for throwers
How Paulie Throws built his platform and community
The power of short-form storytelling in niche sports
Why track & field is falling behind without digital creators
How to grow throwing culture through content and connection
The mindset behind sharing the process instead of just results
What throwing needs to survive in the algorithm era
Throwing isn’t dying — it’s just offline.
Platforms like Instagram, TikTok, and YouTube are giving throwers a global audience for the first time.
Social media doesn’t just promote athletes — it preserves the culture of throwing.
Paulie Throws shows how creators can make the sport relatable, raw, and entertaining.
The future of throwing belongs to those who can throw far and tell the story.
In the past, throwing was confined to meets, colleges, and training camps — moments that disappeared once the season ended.

229,277 Listeners

600 Listeners

50 Listeners

7,229 Listeners

12,068 Listeners

1,257 Listeners

369 Listeners

3,942 Listeners

8,621 Listeners

42 Listeners

5 Listeners

11 Listeners

22 Listeners

13 Listeners

62 Listeners