The Gap

#122- PAULIETHROWS - Why Social Media Is ESSENTIAL To Keeping The Sport Of Throwing Alive


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https://www.youtube.com/@UCZyUJyr_JdKfzINkDRpIIWw

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In today’s episode, we sit down with Paulie Throws — one of the most influential young voices in the throwing community — to talk about how social media is saving the sport. From javelin and discus to shot put and hammer, the throwing world is evolving fast, and the digital era might be its only lifeline.

We break down how creators like Paulie are using content, storytelling, and authenticity to bring new energy to throwing events, inspire the next generation, and prove that track & field can thrive in the modern age — if it learns to leverage attention.

  • Why social media is the new stadium for throwers

  • How Paulie Throws built his platform and community

  • The power of short-form storytelling in niche sports

  • Why track & field is falling behind without digital creators

  • How to grow throwing culture through content and connection

  • The mindset behind sharing the process instead of just results

  • What throwing needs to survive in the algorithm era

  • Throwing isn’t dying — it’s just offline.

  • Platforms like Instagram, TikTok, and YouTube are giving throwers a global audience for the first time.

  • Social media doesn’t just promote athletes — it preserves the culture of throwing.

  • Paulie Throws shows how creators can make the sport relatable, raw, and entertaining.

  • The future of throwing belongs to those who can throw far and tell the story.

In the past, throwing was confined to meets, colleges, and training camps — moments that disappeared once the season ended.

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The GapBy Jacked Javelin and Hitman Performance

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