In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning, and practical tools like grounding, reframing, and gradual exposure therapy. Together, they reveal how love, trust, and truth can help us move from fear-driven living to peace-filled confidence.

—

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#OvercomingFear #Courage #MentalHealth