In today's episode I interview Dr. Sarah Wilson, a Naturopathic Doctor and founder of Advanced Women's Health. She shares her personal health journey and expertise as a naturopathic doctor to the complex connections between inflammation, hormones, and fertility. We dive into conversations on the importance of understanding your body's signals with menstrual cycle symptoms, and how to use that information to advocate for your health. Dr. Sarah also delves into the critical role of gut health and fertility and provides practical tips for supporting reproductive wellness when preparing for pregnancy.

Episode Highlights:

• Dr. Wilson's background and personal health journey overcoming undiagnosed celiac disease for 18 years.
• How to identify signs of inflammation, such as period-related symptoms like pain, bowel changes, and irritability.
• How inflammation can impact hormones and potentially lead to fertility challenges or unexplained infertility.
• The importance of gut health and the connection between the gut, inflammation, and reproductive health.
• Common lab tests that can give critical insight into someone's reproductive health and immune function.
• Natural approaches to supporting the connection between the immune system and hormones.
• How to trust your intuition and advocate for yourself when it comes to your health and fertility journey.

Related Links:

• Sign up for Private Fertility Coaching with Nora here
• Click here for a collection of Nora's best self paced programs to get & stay pregnant
• For full show notes and guest related links: https://www.naturallynora.ca/blog/123

Grab Your FREE Resources:

• Just starting your TTC journey? Download my Eat To Get Pregnant Guide
• Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant
• Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.