<p>If you could have a drink a day that would help with your immunity and digestion each day would you? In this episode, Jen shares her favourite recipe for fire water which helps reboot your digestive system.</p>

If you could have a drink a day that would help with your immunity and digestion each day would you? In this episode, Jen shares her favourite recipe for fire water which helps reboot your digestive system.

123. Ignite your life and gut health with fire water

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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123. Ignite your life and gut health with fire water

123. Ignite your life and gut health with fire water

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