Join Gervase and her guest Josh Trent as they discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships. Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners.

Dedicated to supporting humanity in coming together as one, Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. He is the Founder of Wellness Force Media, which exists to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.

TOPICS DISCUSSED: Childbirth

Connect with Josh Trent:

BREATHE | Breath & Wellness (wellnessforce.com) (Use code ME20 for 20% off)

Josh Trent (REAL) (@joshtrentofficial) • Instagram

Connect with Gervase

• on Instagram: www.instagram.com/gervasekolmos

• Get my weekly emails: https://www.gervasekolmos.com/free-framework

Free Masterclass 2.22.24

"Just Right"—If you're ready to try a new way of woman-ing that is not too hot and not too cold, but is just right, then join me for this free masterclass.

Where I'll guide you through a felt experience of your very own "just right" sweet spot.

Masterclass Registration: https://www.gervasekolmos.com/justright

Private Coaching Spots Open:

• Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive

Join the next cohort of The Higher Mastermind (starts Feb 16th):

• https://www.gervasekolmos.com/higher

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