Self Care is an act of revolution an act of social justice and a first step in creating radical change. In this episode, our SUPER DOPE guest Anana Harris Parris dives into actionable information supporting your ability to practice real self-care. This is hands down one of our most impactful and needed discussions and you will be blessed by listening.

For more info on Anana or The Self Care Agency go interact with and follow at her website or her IG page

Speaking of self care, make sure you are taking care of your internet. Take advantage of our sponsor deal for 83% off of Surfshark Internet VPN services please visit https://surfshark.deals/Whileblack

Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: [email protected]Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group

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