125: The Power of Mushrooms

There’s a new substitute in town, and it’s low calorie, vegetarian, vegan non-GMO and USDA Organic.  Windy City Mushrooms is this week’s guest on Kefi L!fe.

Johnny, Kiki, and Matt

Mushrooms

Kiki, Johnny, and Matt with Mushrooms

Today's Lexi: 

Μανιτάρι - Manitári - Mushroom

In Today’s Episode:

Meet the very cool and very knowledgeable Johnny and Matt of Windy City Mushrooms.   Today they pave the path to mushrooms, their nutritional value, and how to best cook them. 

What is a Fungitarian?  Where do mushrooms grow and how many varieties exist?

Other things you learn today include why florists are using mushrooms: how do they help the soil and which kingdom do mushrooms belong to? Which mushroom is a fish replacement, and what do mushroom teach us about ourselves? And what is a mycologist? 

Open your eyes to the world of mushrooms with Windy city Mushrooms.

Today's Ola Kala Moment:

Eggplant Inspiration

Resources:

• WindyCityMushroom.com

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Susan Jackson O’Leary

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This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.