The Simplified Podcast with Emily Ley

126. The Unseen Load of the Default Parent


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+ how to make it lighter // If you have a partner in parenting, chances are you two divide the labor—but is it equal? How much of the small details (making the appointments, soothing the hurts and bad dreams, keeping up with bake sales and family calendars) fall to one parent? And did you decide on that labor, or did it kind of just . . . fall to one parent? Emily shares research and her own experience in how the unseen load of being the default parent has affected her life, her motherhood, and her partnership. And, most importantly, she shares how partners can work together to create a shared vision for their family that allows every family member to flourish—including how to relieve some burden from the parent who's been bearing the brunt of the load.

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