YOUR MARATHON IS OVER. NOW WHAT? 🤔

🏃‍♀️ Find your next gear with Unleash Speed

🏃‍♀️FREE program beginning Nov 1

🏃‍♀️Learn more about the program on podcast episode #126

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👉 Maybe you neglect speedwork as a long distance runner

👉Maybe you struggle staying motivated after your fall races are over

👉Maybe you consistently take the months of Nov-Jan off because you don’t know what else to do or you aren’t motivated

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THE REALITY IS: If you don’t run much for 3-4 months out of the year, that totals to a FULL YEAR of not running after three years 🤯

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The runners who reach their potential train ALL YEAR ROUND with specific training for each part of the year. They have focused training throughout the entire year 🙌

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Marathon training is exhausting. Shift your focus to speedwork & shorter distances to keep your momentum going. You don’t need to be running 90+ minute long runs every weekend all year round to improve your marathon time 💪

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WHAT CAN YOU GAIN FROM THIS PROGRAM?

✅ Improve your mental toughness

✅ Learn how to race

✅ Get faster in the shorter distances so you can become faster in the longer distances

✅ Learn how to be in control on race day

✅ Build strength

✅ Learn how to get uncomfortable

✅ Find that next gear you haven’t been able to tap into yet

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👉 Are you ready to unlock your potential? Get signed up for Unleash Speed at www.run4prs.com/unleash-speed for FREE ⭐️

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