The Ultimate Pregnancy Prep Podcast

127: 10 easy tips to stay healthy and boost fertility over the holidays


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If you’re trying for a baby in 2025, this week's episode is packed with my top 10 tips that will help you get prepared and stay healthy over the holidays. The holiday season can be overwhelming and I know you’ve been working hard all year to optimize your health, balance your hormones, support your gut and improve your menstrual cycle parameters. Don’t let it all go to waste this holiday season. Enjoy my 10 simple tips so that you can feel better about your fertility over the holidays. 

Related Links:

  • Sign up for Private Fertility Coaching with Nora here
  • For full show notes and guest related links: https://www.naturallynora.ca/blog/127

Grab Your FREE Resources:

  • Just starting your TTC journey? Download my Eat To Get Pregnant Guide 
  • Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You’re Not Getting Pregnant
  • Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

 

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The Ultimate Pregnancy Prep PodcastBy Nora DeBora

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