This week on the It's All Me podcast, Gervase drops in with a personal, real-life example of what embodiment means and how she is teaching it to her children. Listen in as she shares how she turned the boring, dreaded milestone of swallowing pills into a fun practice of embodiment for her daughters and how life can change if we can learn to anchor into safety, community, love, and self-trust instead of into experiences of fear and shame,

Connect with Gervase

• on Instagram: www.instagram.com/gervasekolmos

• Get my weekly emails: https://www.gervasekolmos.com/free-framework

Private Coaching Spots Open:

• Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive

*If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at [email protected]