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Summer’s here, and so is the chaos!
Kids are off school, routines are out the window, and for many men over 40, health and fitness goals go straight on the back burner.
In this episode, Jay shares six brutally honest, no-BS strategies to help you stay in shape without acting like a monk at a BBQ. If you’re looking for a plan that works in the madness, not just when life is perfect, this one’s for you.
Inside This Episode:
📥 FREE DOWNLOAD: 40 Books Every Man Should Read at 40
Ready to sharpen your mind while you reshape your body?
👉 Grab your free ebook here
4.8
2323 ratings
Summer’s here, and so is the chaos!
Kids are off school, routines are out the window, and for many men over 40, health and fitness goals go straight on the back burner.
In this episode, Jay shares six brutally honest, no-BS strategies to help you stay in shape without acting like a monk at a BBQ. If you’re looking for a plan that works in the madness, not just when life is perfect, this one’s for you.
Inside This Episode:
📥 FREE DOWNLOAD: 40 Books Every Man Should Read at 40
Ready to sharpen your mind while you reshape your body?
👉 Grab your free ebook here
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