This week we catch up with Lucy Charles after her amazing win at Ironman Lanzarote, where she broke both the swim course and bike course records on her way to winning, in a time 35 minutes faster than she recorded last year! We also hear about her amazing race against Daniella Ryf and Emma Pallant at Challenge Gran Canaria.

Show Sponsors:

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http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

You can find out more about the charity duathlon here : http://www.triberunforlove.com

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