The Jay Alderton Podcast

#128 - The 5 Midlife Paradoxes That Are Keeping You Stuck (And How To Break Free)


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In this solo episode, I dive into the five biggest paradoxes people face in midlife

From being successful but stuck, to strong but unseen.

If you're over 40 and feel like something’s off even though life looks good on paper, this is for you.

You'll learn:

  • Why achievement can trap you

  • Why no one checks in on the strong ones

  • Why more knowledge leads to more hesitation

  • How time slips through your fingers

  • Why being vulnerable still feels unsafe

It’s real, raw, and packed with hard truths you probably need to hear.

🎧 Tune in now and if it hits, share it with a mate.

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The Jay Alderton PodcastBy Jay Alderton

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