Diz Runs Radio: Running, Life, & Everything In Between

1287 QT: The Compound Effect of Improving by One Percent (Best Of-ish)


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One percent improvement isn't much in isolation.
But over time? Consistently improving by one percent leads to unbelievable progress.
Check out the full blog post for today's episode at http://DizRuns.com/1287.
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Diz Runs Radio: Running, Life, & Everything In BetweenBy Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

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