This week we catch up with super age grouper Brian Fogarty, fresh from his amazing overall AG win at IM Lanzarote where he finished 11th overall, with a steaming 4.58 bike split that only 2 people bested on the day! We hear about his work-life balance, his uber-bike training under the watchful eye of Matt Bottrill, and how the training was the easy part of a 3 week training camp in Lake Tahoe with the legendary Joe Skipper!

Show Sponsors:

TG Store ( http://www.tgstore.co.uk ) : The home of premium sportswear, including Gore Bike Wear, Gore Running Wear and Aquasphere wetsuits. Get 10% off with code OXYGENADDICT10 .

You can enter their monthly draw competition to win a free GORE running or cycling jacket by visitinghttp://www.tgstore.co.uk/oxygenaddict

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob! 

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast