You deliver the baby… and then what? No one really preps you for the first night after birth—or all the “firsts” that follow.

In this episode, we’re getting into the messy, funny, and sometimes shocking realities of postpartum recovery and those early hospital days:

• Your first night in the hospital with a newborn

• The dreaded first poop after birth (yes, we’re going there)

• Baby’s first poop (meconium madness!)

• Breastfeeding for the first time—and what it’s really like

• What to pack in your hospital bag so you’re actually prepared (hint: more snacks, less Pinterest fluff)

If you’re pregnant, building your hospital bag checklist, or just want to know what really happens after birth, this one’s for you.

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