In this powerful episode we delve into the transformative power of three inherent virtues every human possesses: uniqueness, equality, and infinite value.

Listen to discover how understanding these virtues can transform how teens and young adults navigate the complexities of life, from social media pressures to college anxieties, dating and friendship challenges, and major life decisions. Learn practical techniques for internalizing these concepts as tools for building confidence, authentic identity and a greater self-worth. Essential listening for any young person questioning their worth in a world of constant comparison and judgement.

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Parents: if you’re looking to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem, schedule a free consult call with me here.

Parents: Grab a copy of my FREE Parent Guide: 6 Common Signs of Disordered Eating (and what to do next).

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