This week, I’m joined by none other than my long-time friend, co-host, and the “Beast” from The Body and The Beast, Dan Meredith.

For years, Dan and I sat down every Wednesday to record our podcast together, and now we’re bringing that energy back with a new monthly series right here on my show.

In this episode, we dive into:

• Why success isn’t about genius but about consistency, risk tolerance, and asking for help

• The myth of the “success bucket” and why lifting others up helps you level up too

• How to manage distraction, build focus, and “earn the right” to switch off

• The power of time-blocking and designing routines that actually work for you

• A few trademark tangents on dating apps, quotes, and yes… pretty privilege

If you’ve missed the banter, the insights, and the occasional bit of chaos from The Body and The Beast, you’re going to love this.

Tune in for unfiltered advice, plenty of laughs, and practical takeaways you can apply straight away.