Simplify with Amanda B

132. Microdosing On Your Future Self


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In this episode, I’m sharing how we, as mom entrepreneurs, can truly transform our lives and businesses with my “microdosing on your future self” strategy. I’ll break down the science behind identity-based habits and reveal how small, daily micro-actions—like simple resets, intentional routines, and clear boundaries—can boost your confidence, productivity, and work-life balance.

I’ll guide you through my four-step microdosing framework:

  1. Visualize and “name” your empowered future self,
  2. Pick one focus area (business, health, parenting, or time management),
  3. Take one small, consistent daily action,
  4. Anchor your progress by reflecting or journaling.

Stop waiting for the perfect time—I encourage you to start now, making real change through intentional micro habits. If you want more tips and to connect with other incredible mom entrepreneurs, follow me on Instagram.

 

 

Free Resources:

  • Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​
  • Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.
  • Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.
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Simplify with Amanda BBy Amanda Boleyn

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