The Treatment Room

132. The top 2 nutritional acne triggers.


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Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder. 
Trigger warning: this episode does contain discussion around food and acne triggers.
We talk:
- the two biggest acne nutrition triggers
- what is the Glycemic Index
- High, medium and low GI foods
- How dairy affects our skin
FAV FACE MASKS
https://glymedplus.com/products/US-GM-061R (gentle exfoliation)
https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA== (brightening)
https://glymedplus.com/products/US-GM-016R
https://glymedplus.com/products/US-GM-407R (soothing masque)
My must-haves for healthy skin!
https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA==
https://glymedplus.com/products/US-GM-121R
https://freeskinbytessa.com/products/calm-plex
My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa
MY SOCIAL MEDIA + SHOPS
https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com ⁠shop FSBT⁠ (my skincare brand) or follow along on instagram @freeskinbytessa. https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services
https://podcasters.spotify.com/pod/dashboard/www.tessaskin.com/services ⁠Book a skin consultation or mentorship call with me: www.tessaskin.com⁠ 
https://app.pompbeauty.com/pomp-pro/dGVzc2F6b2xseUBnbWFpbC5jb206Y3VzdG9tZXI6MTYxNjQ1MDUwMjczMA==
To shop Glymed Plus, register on the top right via my authorized store: ⁠https://glymedplus.com/store/tessaskin⁠
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The Treatment RoomBy The Treatment Room

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