The Place We Find Ourselves

133 How to Heal from Sorrow and Grief Part 2


Listen Later

This is part 2 in a series of episodes on how to engage our sorrow and grief in a way that brings healing. The focus today is on the four conditions needed to allow us to work with sorrow and grief. First, we need to own that our sorrows and griefs matter and should be taken seriously. Second, we need to gradually move from a posture of contempt toward our sorrow and grief to a posture of compassion and kindness and welcome. Third, we need to find a few people who can be the village for us… this will allow us to risk sharing our sorrow and grief with other people. And, fourth, we need to move our bodies in a way that allows for the integration and release of our sorrow and grief. 

Support the podcast

...more
View all episodesView all episodes
Download on the App Store

The Place We Find OurselvesBy Adam Young | LCSW, MDiv

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,505 ratings


More shows like The Place We Find Ourselves

View all
Wild at Heart by John Eldredge

Wild at Heart

1,648 Listeners

The Allender Center Podcast by The Allender Center | Dr. Dan Allender

The Allender Center Podcast

648 Listeners

Theology in the Raw by Theology in the Raw

Theology in the Raw

1,422 Listeners

The Emotionally Healthy Leader Podcast by Pete Scazzero

The Emotionally Healthy Leader Podcast

668 Listeners

Win Today: Your Roadmap to Wholeness by Art of Leadership Network

Win Today: Your Roadmap to Wholeness

472 Listeners

Restoring the Soul with Michael John Cusick by Michael John Cusick

Restoring the Soul with Michael John Cusick

449 Listeners

Typology by Ian Cron

Typology

3,192 Listeners

Bare Marriage by Sheila Gregoire

Bare Marriage

1,193 Listeners

Good Hard Story Podcast by Katherine Wolf

Good Hard Story Podcast

443 Listeners

Being Known Podcast by Being Known Podcast

Being Known Podcast

1,142 Listeners

John Mark Comer Teachings by Practicing the Way

John Mark Comer Teachings

1,703 Listeners

NeuroFaith with Curt Thompson, MD by THINQ Media

NeuroFaith with Curt Thompson, MD

163 Listeners

The Best of You by Dr. Alison Cook

The Best of You

789 Listeners

Rule of Life by Practicing the Way

Rule of Life

713 Listeners