Be Powerful with Liz & Lee

134. Being Bold In Your Beliefs, Handling the Hecklers In Your Life, and Liz’s Oscars Acceptance Speech


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When it comes to your life and your beliefs, do you express them boldly or quietly? In this episode, we’re sharing why we’re unapologetically bold in expressing our political beliefs… and why you should be, too. We were also inspired by the acceptance speeches for the Academy Awards this past weekend, so we’re reflecting on what would be in our big acceptance speeches and whether we still have time to be EGOT winners.

 

Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!

 

Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at Sakara with promo code “XOLIZHSM”

 

Resources mentioned:

  • Listen to Episode 132: We All Need Therapy

  • Listen to Episode 133: Democracy and the 2024 Election

  • Read Liz’s Blog

 

Some key takeaways from this episode include:

  • It’s kind of a fun exercise to think about if you won an Oscar, what would your speech be? Who would you thank? What would you credit for getting you to where you are today?

  • When it comes to our “hecklers” in life, it’s crucial to not get defensive. In those moments, you have to move quickly to diffuse the situation, change the subject, and move on. Don’t give the heckler the limelight.

  • Politics can be divisive, and we lovingly invite everyone who has been quiet about their beliefs to use your power. If you have your facts straight, be loud and unapologetic about your values.

 

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

  • HSM In-Person Classes

  • HSM At Home (Via Zoom)

  • HSM Streaming

 

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

 

Podcast contact info:

  • Liz’s Instagram 

  • Lee’s Instagram

  • Hilliard Studio Method

  • HSM Facebook

  • Liz & Lee’s YouTube

 

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Be Powerful with Liz & LeeBy Liz Hilliard & Lee Kennelly

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