Plant-Powered People Podcast

134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau's Tips on Living with Purpose


Listen Later

Feeling overwhelmed trying to "do the right thing" in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you're struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.

  • Episode Show Notes
  • Newsletter Sign-Up
  • Support Our Podcast on Patreon

Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.

Resources

  • Plant-Based on a Budget (budget recipes)
  • World of Vegan (vegan recipes and guides)
  • The Thrive Bundle
  • The Friendly Vegan Cookbook
  • Plant-Based on a Budget Meal Plans

Connect with World of Vegan

  • Instagram
  • TikTok
  • YouTube
  • Facebook
  • Newsletter
...more
View all episodesView all episodes
Download on the App Store

Plant-Powered People PodcastBy Toni Okamoto and Michelle Cehn

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

381 ratings


More shows like Plant-Powered People Podcast

View all
Science Vs by Spotify Studios

Science Vs

12,125 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,500 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

879 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,412 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,642 Listeners

Switch4Good by Dotsie Bausch and Raphael Wrobel

Switch4Good

462 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,328 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,295 Listeners