Plant-Powered People Podcast

134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau’s Tips on Living with Purpose


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Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.

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Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)

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Plant-Powered People PodcastBy Toni Okamoto and Michelle Cehn

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