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What if you’re doing everything “right” and still not getting better? In this episode, I break down the real reasons so many people with ME/CFS and Long Covid feel stuck no matter how hard they try, and the steps you can take to finally move forward. 

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✅ Brain Retraining 101 for Long Covid and ME/CFS - https://tinyurl.com/brain-training-101
👉 Ongoing support calls EVERY Friday, one purchase, lifetime access.
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MENTIONED IN THE EPISODE
📗 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
👉 Is Nervous System is Working... Too Well? - https://youtu.be/NKqmOuFIOdc
🩷 So-Called "Normal Abnormalities" (Why Diagnosis Might Not Matter) - https://youtu.be/JBXmIahczpM
🌟 Your Brain's Hidden Shortcut: https://youtu.be/r-_l_0GdVsk
👉 Finger Dancing Example - https://youtu.be/cd1d999Oe6M
🌟 Pigeons and Squirrels Example - https://youtu.be/xw1eejfZYpU

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MORE HELPFUL RESOURCES
🩷 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inbox
https://mailchi.mp/raelanagle.com/brain-retraining

📲 Freeme App - Start Reversing ME/CFS (Even From Bed) 👉 https://freemehealth.com/getfreeme

✅ FREE Recovery Foundations Masterclass 👉 https://www.cfsrecovery.co/2?am_id=raelan

📱 Try Curable—6 weeks FREE - http://www.curable.com/raelanagle

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#chronicfatigue #mecfs #nervoussystemregulation #longcovid #postcovid #recoveryjourney #mecfsrecovery #longcovidrecovery #longcovidsymptoms

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