Our mind connects our nervous system to the rest of our body. Hear how your mindset could change your metabolism through this critical control system in the body called the autonomic nervous system. Learn more: https:/simplerootswellness.com/136

Our mind connects our nervous system to the rest of our body. Hear how your mindset could change your metabolism through this critical control system in the body called the autonomic nervous system. Learn more: https:/simplerootswellness.com/136

#136: Can Your Mindset Boost Your Metabolism

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Health & Fitness

Nutrition

Mental Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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#136: Can Your Mindset Boost Your Metabolism

#136: Can Your Mindset Boost Your Metabolism

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