Death by a Thousand Papercuts

My computer was hacked and they downloaded files from my computer.  In the midst of this awful experience, there were a number of gifts and amazing connections with people.  I feel some shame and embarrassment.  How can you thrive while going through something terrible? I talk about the fears that came up, as well as all the grace that was given to me.  The multitude of challenges that came up felt like death by 1,000 papercuts. You can thrive and be challenged at the same time.

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 

LINKS

HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

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Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ 

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Podcast editing by The Podcast Distillery Co  https://thepodcastdistillery.co

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com