Andrew Bustamante is a former CIA officer, founder of EverydaySpy.com and the author of his new book Shadow Cell.

Find your Spy Superpower: https://yt.everydayspy.com/47eDPPn

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook

Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante

Explore Spy School: https://everydayspy.com/

Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast

00:00 - Intro03:00 - Andy's CIA Book 06:00 - How Andy And His Wife Met10:20 - Dating Someone Outside The CIA14:50 How CIA Recruits People21:20 Andy's Secret Mission25:30 Using A Terrorist Tactic32:18 Going Undercover36:00 The Moral Flexibility Needed In CIA40:40 How He Almost Fell Into A "Honey Trap"45:50 How Honey Trappers Charm Their Targets51:00 CIA Seduction Techniques56:33 Elicitation Exercise01:04:05 How To Read People01:06:29 How To Spot Lies01:09:05 CIA Interrogations01:15:00 Interrogation Techniques01:19:40 Techniques To Reduce Stress 01:31:53 CIA Survival Techniques01:44:45 How To Build Rapport

Dr Shadé is a behavioural researcher, and award-winning peak performance educator. And her new book Big Trust is coming out the 22nd Jan. 

https://www.shadezahrai.com/

00:00 Intro

02:09 Her New Book

04:21 How To Master You Mindset

09:18 The Key To Behavioural Change

11:11 How To Further Your Career

13:10 Tricks To Start Speaking With More Confidence

16:35 The Humanness Courage Matrix1

9:47 How To Manage Change

29:40 How To Increase Your Magnetism - 2 Types Of Charisma

35:40 How To Be A Charismatic Presenter

40:00 How To Impress An Interviewer

49:00 The Question About Strengths & Weaknesses

58:00 How To Respond To Someone Being Condescending

01:03:20 How To Say No To Your Boss

01:06:20 How To Increase Your Credibility At Work

01:15:00 How To Be More Likeable At Work

01:18:50 How To Respond When Someone Takes Credit For Your Work

Dr. K is a Harvard-trained psychiatrist, co-founder of Healthy Gamer, and the world's leading expert on modern mental health issues. 

Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4 

00:00 Intro

01:44 Dr K's Journey

10:50 Struggles With Meditation

15:55 What Are The Most Common Problems

21:23 How To Find Your Purpose In Life

47:00 Social Anhedonia & Hating Small Talk

54:45 How To Get A Girlfriend

59:00 How To Boost Charisma

01:12:10 How To Not Be Creepy

01:21:20 How To Stop Being Boring

01:28:13 "Low Value" Men, Black Pill

01:35:00 Why There's So Many Incels

01:44:00 How To Put This Podcast Into Practice

Anna Runkle, known to over a million people on YouTube as the Crappy Childhood Fairy, helps people heal from the lasting effects of childhood trauma. She is the author of Re-Regulated, and her upcoming book Connectability will be published by Hay House in October 2025.00:00 Intro01:54 Why we struggle with belonging04:42 Childhood trauma hurts your ability to connect10:50 Signs you were ostracised as a kid19:56 Why we self-isolate and how to stop27:10 Obstacles to connection - Covert Avoidance39:22 Why limerence happens to traumatised people50:42 Sensuality and attraction56:11 How to spot a good partner59:30 How to start feeling like you belong01:22:00 How to find your people

Chase Hughes is the world’s number one leading authority on behavior profiling, nonverbal communication, influence, and persuasion. His work has long been the go-to training resource for the most elite professionals in human intelligence - including the US Army, and intelligence agencies.

Case Kenny is a mindfulness expert, the author of That’s Bold of You, and the host of the popular podcast New Mindset, Who Dis? He has over 1.3M followers on instagram where he shares short affirmations and mantras. His new book The Opposite of Settling is also coming out this year in August.

Peter Crone, also known as "The Mind Architect”, is a writer, speaker, and thought leader in human potential. With over 20 years of experience, he has coached celebrities, athletes, and high-level leaders. Peter specializes in revealing the limiting beliefs and subconscious narratives that shape behavior, health, relationships, and performance.

https://www.petercrone.com/

Amy Chan is a leading relationship expert and New York Times bestselling author of Breakup Bootcamp. She is also the founder of Renew Breakup Bootcamp and Dating Bootcamp, a transformational retreat designed to help people heal after heartbreak.

Dr Julie Smith is a clinical psychologist, bestselling author and content creator. You’ve probably seen her creative mental health videos on social media where she has over 7 million followers. Her first book, “Why Has Nobody Told Me This Before?” was the bestselling non-fiction book of 2022. Her latest book, Open When…, went straight to number 1 on the Sunday Times bestseller list in its first week.https://www.drjulie.uk/books

Today’s guest is Brittany Piper. She is an internationally recognized speaker, author, and Somatic Experiencing Practitioner. In her upcoming book, "Body-First Healing", Brittany offers a revolutionary guide to trauma recovery through healing the nervous system. 

https://www.penguinrandomhouse.com/books/748686/body-first-healing-by-brittany-piper/