Can you imagine a world where everyone is living their best lives? Cody Chadwick, Founder of The Mental Gym, can, and he's determined to help others "live their ten."

Cory was faced with a number of challenges in his life and he knew they could either take him out of commission or teach him something. He decided to go with the latter and find the best version of himself. In this episode, you'll hear why living your ten allows you to feel and perform at your very best and pick up tips to live your ideal life.

Book Recommendation:

• The Three-Body Problem by Cixin Liu
• Atomic Habits by James Clear

Additional Resources:

• Learn more about the PeopleForward Network: www.peopleforwardnetwork.com