136: What Doesn’t Kill You Makes You Stronger: An Ironman’s Testimony

Kefi L!fe kicks off mental awareness month with an Iron Man’s testimony about staying mentally strong during life-threatening adversity. 

Sara Fix - Ironman

Sara Fix

Today's Lexi: 

Κάθε μέρα - Kathe Mera - Everyday

In Today’s Episode:

A two-time, seventh-place world Ironman Champion, Sara Fix kicks off Mental Awareness Month during a chat about staying mentally strong in the midst of life-threatening adversity. 

This 28-time finisher has something important to share with you, and that is that to deal with fear, you must change your mindset. 

Kefi L!fe: a balance of mind, body and spirit…. listen to this entire episode to get inspired & uplifted in the whole person. 

Takeaways:

• What to do when you hit a wall.

Today's Ola Kala Moment:

Build Your Own Toolbox

Resources:

SARA FIX: An IronMan Mentality Saves The Day

Sara's Story

Credits:

Music: Spiro Dussias

Vocals: Zabrina Hay

Graphic Designer: Susan Jackson O’Leary

🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒

Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!

Insta: @kefilife_

For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.

This episode made possible in part by:

The Law Offices of Liston & Tsantilis — Ranked #1

LTLawChicago.com

and

Kingdom Farms Wholesale Meats

KingdomFarms.com

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.