Busy is an understatement! As Alexis continues her journey at Wharton, she shares her tips/tricks/habits for staying mindful and maintaining composure amidst the chaos. 

Show Notes

2:41 Doing your best is good enough!

3:13 Importance of making time for movement

4:32 Role of exercise in boosting self-esteem

5:17 Benefits of working out in the morning

5:28 Using the “Power Hour” approach to get things done

6:26 How to quantify things in a healthy way

6:52 How tools like Google Calendar can elevate your life

7:48 Using the Two-Minute Rule to stop procrastinating

9:18 The Closing Shift strategy!

10:44 Habit Stacking as your best friend

12:18 Journaling to heal

14:21 Benefits of walking meditations

16:57 Shop the robes!

Resources/Mentioned

Superhuman App

NEW Too Classic Terry Cloth Robe

Too Collective Website

Too Collective Affirmation Texts

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