Morning Mindfulness - A Few Positive Minutes to Start Your Day With

139 - 5 Easy Steps to Get Out or Workload Paralysis and Start Moving Forward


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Have you ever experienced a Workload Paralysis in your life? I certainly have. That is when people have so many things they need to do, that the brain just shuts down. Like, I don’t know where to start. It’s a total mess, chaos. Those are moments when I have to remind myself that I am not Clark Kent. But I can do things one at a time. And I will get them done, if I keep going of course. 

I am talking about some tips that helped me.

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Morning Mindfulness - A Few Positive Minutes to Start Your Day WithBy Dr. Jin

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