In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1-Tips for helping an athlete get started on a new nutrition plan?

2-Thoughts on am workouts?

3- How do you evaluate your strength program after the season?

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Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

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Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

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