Mother Plus Podcast

#139: The Mental Load Myth: Why Moms Deserve Help (and How to Get It)


Listen Later

Send us a text

If you need to tackle the chaos in your home (with some accountability), join us for Decluttering with Body Doubling HERE.

ADHD Cliff's Notes:

  1. We speak with Emily King, Founder and CEO of Faye, a company that matches busy families with advisors to help manage the mental load. Emily created Faye after becoming a mother and realizing how difficult it was to keep up with her family's personal to-do's, and how little support there was for parents. 
  2. Faye fills a much-needed void: providing affordable help for busy families who do not have the means to hire full-time personal assistants but benefit from fractional help—it also creates part-time gig opportunities for women to monetize a skill set they typically don't get paid for. 
  3. Emily breaks down the type of work a Faye assistant can do—imagine someone who can "think like you" and act on your behalf as project manager. Here's what's on the table: Staying on top of appointments, scheduling, booking travel, coordinating activities, organizing school emails, finding and coordinating professionals like housecleaners and handymen, saving money by cancelling subscriptions you don't use, shopping around for insurance, activities, providers, etc. 
  4. While Faye can help with practical solutions, the mental health component is profound: the relief of knowing someone else is carrying the burden with you can be extremely emotional. 
  5. "We have been set up to fail." Modern motherhood feels like an impossible math equation. We talk about the trap of moms being expected to work full-time and juggle full schedules while also being expected to manage the mental load. 
  6. We discuss the added struggles of having ADHD in addition to being a parent in this busy, digital era, including decision fatigue and executive functioning challenges. 
  7. The belief that we should be able to do all of this ourselves, despite the impossible standards, is what keeps so many moms from asking for help. 
  8. Emily sees a shift that is a reason for hope: more and more women are willing to say that they deserve it, they don't question it, and they are willing to outsource this type of work. 
  9. Make sure you are using your energy the right way—it matters!

About Emily King:
Emily King is the CEO and co-founder of Faye, a service designed to help parents get more done with the help of trusted family advisors. These advisors handle everyday tasks—like scheduling appointments and organizing family travel—so moms can breathe.

As a working mother herself, Emily knows firsthand how impossible the juggle can feel. Her journey to launching Faye was fueled by her own experience navigating parenthood while excelling in demanding leadership roles—like serving as VP of Growth & Digital at Blue Bottle Coffee and more than a decade across consumer tech brands like Nextdoor, Good Eggs, and LivingSocial. She lives in Ogden, Utah, with her husband, Patten, and their daughter, Vivian.


Find Faye HERE


MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/

MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast

MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip

MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page

MOTHER PLUS BLOG: https://www.motherplusser.com/blog

...more
View all episodesView all episodes
Download on the App Store

Mother Plus PodcastBy Stacey Hutson & Stephanie Sprenger

  • 5
  • 5
  • 5
  • 5
  • 5

5

54 ratings


More shows like Mother Plus Podcast

View all
Fitness Confidential by Vinnie Tortorich

Fitness Confidential

2,305 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,053 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,596 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

111 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,083 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

916 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

221 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

232 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

356 Listeners

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms by Lisa Lizotte | Home Organizer and Habits Coach

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

155 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

147 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

166 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

203 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

161 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,126 Listeners