We all know our inner bully well. They've been talking to us in our heads for years. And they're not going to go away any time soon, BUT in todays episode I share how to turn down the volume on that inner bully so you can hear your own inner best friend and spend more time getting to know her. You are worth loving. You are smart and funny and kind and loyal and wonderful in so many ways. You just haven't been focused on finding proof for those thoughts… until now. Join me today as I share how to become your own best friend and why it matters so much that you do. See you inside 💥

We all know our inner bully well. They've been talking to us in our heads for years. And they're not going to go away any time soon, BUT in todays episode I share how to turn down the volume on that inner bully so you can hear your own inner best friend and spend more time getting to know her. You are worth loving. You are smart and funny and kind and loyal and wonderful in so many ways. You just haven't been focused on finding proof for those thoughts… until now. Join me today as I share how to become your own best friend and why it matters so much that you do. See you inside 💥

We all know our inner bully well. They've been talking to us in our heads for years. And they're not going to go away any time soon, BUT in todays episode I share how to turn down the volume on that inner bully so you can hear your own inner best friend and spend more time getting to know her. You are worth loving. You are smart and funny and kind and loyal and wonderful in so many ways. You just haven't been focused on finding proof for those thoughts… until now. Join me today as I share how to become your own best friend and why it matters so much that you do. See you inside 💥

14. Becoming Your Own Best Friend

Welcome to the Insource Podcast. 

Together, we're going to stop being told how to think, look and feel- and instead, go within and BEGIN.

I get it. I've been there. I've gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. 

Once I stopped listening to the "experts" and decided the only true expert on me is me, my entire life changed. 

The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. 

see you inside 💥

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Insource Podcast. Together, we're going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I've been there. I've gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the "experts" and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside 💥

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14. Becoming Your Own Best Friend

14. Becoming Your Own Best Friend

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