We all know our inner bully well. They’ve been talking to us in our heads for years. And they’re not going to go away any time soon, BUT in todays episode I share how to turn down the volume on that inner bully so you can hear your own inner best friend and spend more time getting to know her.

You are worth loving. You are smart and funny and kind and loyal and wonderful in so many ways. You just haven’t been focused on finding proof for those thoughts… until now.

Join me today as I share how to become your own best friend and why it matters so much that you do.

See you inside 💥