The Balanced Ballerinas Podcast

14. Rosina Andrews on 'Pirouette Surgery' & Dancing Smarter!


Listen Later

Rosina Andrews is the author of ‘Pirouette Surgery’ and ‘Leap Surgery’. But don’t let the titles fool you - there’s nothing clinical or too complicated about her approach.
Aimed at dance teachers and educated little dancers, these books break down the technicalities and process of executing perfect pirouettes with commentary and anecdotes from the world record holder for number of pirouettes and dancers in The Royal Ballet.
Besides being a published author, Rosina is also a coach, mentor and choreographer working in the UK. Her strength and passion lie in classes, intensives and workshops that inspire dancers to dance smarter and favour safe dance practices over trends and fads.
We sit down to discuss a range of topics from mindset to leading by example. We even talk about our mutual dislike of turning boards and dangerous stretching tools that make us cringe. In relation to this discussion you can find a list of great items to buy for a dancer on the blog here…
It was lovely connecting with Rosina and I hope you enjoy our little chat!
You can find all Rosina’s books and mentorship opportunities at rosinaandrews.co.uk
______________
@balancedballerinas @thebalancedballerina
www.balancedballerinas.com
...more
View all episodesView all episodes
Download on the App Store

The Balanced Ballerinas PodcastBy Georgia Dostal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

19 ratings


More shows like The Balanced Ballerinas Podcast

View all
No Filter by Mamamia Podcasts

No Filter

586 Listeners

Conversations by ABC listen

Conversations

891 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,410 Listeners

Happy Place by Fearne Cotton

Happy Place

1,107 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

255 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

393 Listeners

Good Weekend Talks by The Age and Sydney Morning Herald

Good Weekend Talks

23 Listeners

What's That Rash? by ABC listen

What's That Rash?

241 Listeners

Broche Banter | Adult ballet training, philosophy, & inspiration by Broche Ballet

Broche Banter | Adult ballet training, philosophy, & inspiration

19 Listeners

A Dancer's Mindset by Ballet with Isabella

A Dancer's Mindset

149 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,385 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

44 Listeners

The Adult Ballet Studio by Elizabeth Blosfield

The Adult Ballet Studio

13 Listeners

MID by Mamamia Podcasts

MID

89 Listeners

After Class: The Adult Ballet Podcast by The Busy Bunhead

After Class: The Adult Ballet Podcast

11 Listeners