For many of us, social media is a very prevalent part of our day-to-day life and it can easily become something that causes more stress than positivity if we are not vigilant about the content we are both consuming and sharing. This episode is a deeply vulnerable and open conversation about how we can bring light to our social media experience and how we can be centered in Christ through our consumption, sharing, commenting, and double-tapping. You will feel inspired about how you can use social media as a tool of discipleship, goodness, and love in a way that is uniquely YOU.

SPONSOR: BH Simple Notebooks can be found at [shopbeckyhiggins.com](https://www.shopbeckyhiggins.com/collections/simple-notebooks). We also recently launched 6 BRAND NEW notebook designs exclusively for Deseret Book! These stunning new notebooks can be found at a Desert Book location near you or online at [deseretbook.com](http://deseretbook.com/). We’ve also gathered some of our favorite Desert Book items and you can see them all at [desbook.com/becky](https://deseretbook.com/t/promotions/becky-higgins?utm_source=becky&utm_medium=podcast&utm_campaign=becky-higgins&utm_content=becky-higgins). Be sure to use the code BECKY at checkout for a 10% on select products (notebooks not included).

SHOW NOTES:

See @realbeckyhiggins’s Instagram post called “10 Ways I Navigate Through the Hard Stuff” [here](https://www.instagram.com/p/CL5qTM1gm4Y/).

BH shared the following passages from a book of scripture called the Doctrine & Covenants:

D&C 1:23

D&C 3:1-15

D&C 5:21

D&C 6:10

D&C 6:14

D&C 6:33-34

D&C 10:4

D&C 10:34-52

D&C 17:3

D&C 18:38

D&C 19:25

Joseph Smith — History 1:10

Joseph Smith — History 1:33

A few of the Instagram accounts we mentioned because they share their unique gifts and spread light through social media: @dinawakley, @motherhoodmagnified, and @hendywow.

For more information about our faith — The Church of Jesus Christ of Latter-day Saints — visit [comeuntochrist.org](http://comeuntochrist.org/) or feel to DM either Becky on social media.

FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

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