The Natural State with Dr. Anthony Gustin

140: Tim Grover - What It Takes to Win in Life


Listen Later

What does the mindset of an elite athlete look like?

Tim Grover, best-selling author, speaker, and personal trainer to many top athletes, not only has a peek into the mental state of top performers, he also helps shape them and creates a victory mentality and he comes on the show to share all about this.

Tim dives into what a victory mentality looks like, the definition of winning, the victim mentality and how to overcome this, and how to stack momentum.

Tim also shares tips for how you can change your life, why you should focus on the uncontrollable things that come at you, using routines, and the huge difference between trying your best and doing your best.

You'll also hear Tim's thoughts on finding balance, the separation between emotions and performance, and what to do if you're in a rut.

If you don't know Tim Grover, he's a best-selling author, keynote speaker, and personal trainer who has worked with incredible athletes such as Michael Jordan, Kobe Bryant, and more.

He's created his Relentless System for helping people reach unimaginable heights personally and professionally so that they can be their absolute best.

As for his background, he earned a Master's degree in Exercise Science and he was a former NCAA Division I basketball player.

He's also been inducted into the UIC Hall of Fame with the Lifetime Achievement Award in 2010.

You may have even seen him on the docuseries The Last Dance.

Tim's a super great guy who knows what it takes to achieve a victory mentality and he comes on the show to share this and dissect how he works with top athletes and more.

Tune in and enjoy!

...more
View all episodesView all episodes
Download on the App Store

The Natural State with Dr. Anthony GustinBy Dr. Anthony Gustin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,714 ratings


More shows like The Natural State with Dr. Anthony Gustin

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,217 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,004 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,535 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,700 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

784 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,887 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,508 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,217 Listeners

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

874 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,118 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,103 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

230 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,200 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

211 Listeners