That Hoarder: Overcome Compulsive Hoarding

#141 Micro trends are ruining our lives. Here's what to do

Listen Later

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe

Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/

Today, I look at the impact of micro trends on our lives and how they are contributing to clutter and excessive consumption and the additional challenges hoarders face in this ever-evolving landscape of trends. I look at identifying our true style beyond societal pressures and resisting the temptation of constantly changing trendy items. Join me to explore the consequences of indulging in micro trends, the environmental impact of fast fashion, and strategies to make mindful purchasing decisions in a world dominated by fleeting trends.

  • Impact of Microtrends on Hoarding Behaviour
  • Hoarders facing unique challenges with microtrends
  • Consequences of indulging in microtrends such as financial strain and accumulation of belongings
  • Resisting the Temptation of Microtrends
  • Avoiding constantly changing trendy items
  • Thought exercise to identify personal style beyond external influences
  • Understanding individual style versus succumbing to marketing influences
  • Questioning motivations behind purchasing new trends
  • Mindful Purchasing and Consumption
  • "One in, one out" approach to purchases
  • Delaying purchases to assess genuine interest
  • Identifying if existing items can serve the same purpose
  • Evolution of Trends and Impact of Social Media
  • Trends in fashion and design propelled by personal expression and corporate marketing
  • Acceleration of trends through social media platforms
  • Accumulation of items due to shorter trend cycles and excessive consumption
  • Environmental and Social Impact
  • Production and consumption of fast, low-quality products contributing to waste
  • Struggle of charity shops to sell items from past micro trends
  • Encouraging individuals to opt out of supporting fleeting trends
  • By addressing these topics, the podcast provides a comprehensive exploration of how microtrends impact hoarding behaviour, strategies for resisting trends, and insights into the broader societal and environmental implications of excessive consumption.
  • FOMO in micro trends: dopamine, immediate reward.
  • Consider the real reasons for wanting something.
  • Consider delaying purchases to avoid micro trends.
  • Hoarders face challenges with microtrends, self-control.
  • Desire for personalization and expression; trends and fashions driven by corporations to fuel spending.
  • Accumulation of unused items, struggle to declutter.
  • FOMO in micro trends leads to regretful charity shop donations.
  • Questioning motives, mindful consumption.
  • Consider delaying purchases to assess true desire and value. Immediate craving may indicate fleeting trend.
  • Microtrends are a challenge for hoarders, leading to more stuff, less money, and self-doubt.
    • ...more
    View all episodesView all episodes
    Download on the App Store
    That Hoarder: Overcome Compulsive HoardingBy That Hoarder
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    109 ratings

    More shows like That Hoarder: Overcome Compulsive Hoarding

    View all
    The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

    The Minimalists

    10,228 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,337 Listeners

    Taking Control: The ADHD Podcast by TruStory FM

    Taking Control: The ADHD Podcast

    444 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,476 Listeners

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,100 Listeners

    The Declutter Hub Podcast by The Declutter Hub

    The Declutter Hub Podcast

    201 Listeners

    Clean With Me by Raani Starnes

    Clean With Me

    848 Listeners

    Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

    Wannabe Clutter Free | Declutter, Simplify, Find Freedom

    389 Listeners

    The Minimal Mom by Dawn Madsen

    The Minimal Mom

    743 Listeners

    Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

    Declutter Your Chaos - Mindful Minimalism

    351 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    178 Listeners

    The Art of Decluttering by Amy Revell

    The Art of Decluttering

    128 Listeners

    Paring Down: Realistic minimalism, decluttering, & intentional living by Cloud10

    Paring Down: Realistic minimalism, decluttering, & intentional living

    293 Listeners

    AuDHD Flourishing by Mattia Maurée

    AuDHD Flourishing

    111 Listeners

    SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

    SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

    55 Listeners