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141: What is trauma and how does it manifest in our bodies?
In this educational podcast I go over:
🧬 The different types of trauma and the trauma scale
🧬 The different responses your body can go into
🧬 What actually is trauma?
🧬 HOW does it prevent us from living our best life
🧬 The way it can manifest
🧬 The ways in which people can suppress their trauma so well that they don’t think they have anything wrong
🧬 Why trauma doesn’t need to be PTSD or from a war.
to watch as a youtube: https://youtu.be/eAjuk5jSrYg
My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/
Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/
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By Monica Yates
4.6
234234 ratings
In this educational podcast I go over:
🧬 The different types of trauma and the trauma scale
🧬 The different responses your body can go into
🧬 What actually is trauma?
🧬 HOW does it prevent us from living our best life
🧬 The way it can manifest
🧬 The ways in which people can suppress their trauma so well that they don’t think they have anything wrong
🧬 Why trauma doesn’t need to be PTSD or from a war.
to watch as a youtube: https://youtu.be/eAjuk5jSrYg
My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/
Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/
FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/
Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/
Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
Guide to working out as a woman: http://monicayates.com.au/shop/
Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/
MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/
MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/
Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/
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