🔹 Part (Location, Fear, Rather be doing, Age, Needs):

🎓 What I'd like to do differently:

I asked ""feel towards?"" repeatedly and never quite got a Self-sounding answer. Should that be my cue to shift into direct access? My hesitance is due in part to Brandon's facility with communicating with parts. Sometimes it's months between our sessions, the added time makes me default to don't-push, but maybe I should change that. He loves IFS and can go deep so quickly, but we haven't quite unburdened exiles in the usual way.

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