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In this episode we explore leg entanglements and discuss the major factors including straight leg vs cross leg orientation, back exposure, heel exposure, access and control of secondary leg, and how rotation plays in to these scenarios. Hope you enjoy!
Here are some of the links to resources we mentioned:
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
By Josh Lu and Jake Luigi5
1111 ratings
In this episode we explore leg entanglements and discuss the major factors including straight leg vs cross leg orientation, back exposure, heel exposure, access and control of secondary leg, and how rotation plays in to these scenarios. Hope you enjoy!
Here are some of the links to resources we mentioned:
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!

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