Live IFS

143: Daniel A. - first call


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🔸 "Just being compassionate turned this little kid completely around." Daniel is relatively new to IFS. We meet lots of parts.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The overworker
  • Right shoulder
  • Afraid of being a loser on the street, aka worthlessness
  • Needs to do more IFS

  • 🎓 What I'd like to do differently:
    Improve how I deal with explainer/analyzer parts. Sometimes I just let them run and then shut down so as not to react from irritation. But with a first time caller, I don't want to be too pushy.
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