Mindfulness Insight Meditation - Buddhist Teachings

143: Retreat Dhamma Talk 38: The Key to Successful Meditation: Effort

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https://www.youtube.com/watch?v=rZuGSa4BSuY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=38&t=19s

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Mindfulness Insight Meditation - Buddhist TeachingsBy Satipatthana Meditation Society of Canada
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