In this conversation, Joan and Catherine explore Catherine's journey through medical school, residency, and her transition into family medicine. They discuss the challenges of maintaining work-life balance, the importance of self-care, and the journey of unlearning old habits. Catherine shares her passion for lifestyle medicine and how it has transformed her practice and patient interactions. The conversation emphasizes the significance of community support, mentorship, and the value of taking small steps towards a more fulfilling career in medicine.
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