In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Dr Matthew Zakreski discussed why neurodivergent individuals can find organising so difficult and shares strategies to help you get organised. 

 

In this episode:

-The difference between neurodivergent and neurotypical brains.

-The importance of neurodivergent perspectives in organisation.

-Why do neurodivergent individuals find organising so difficult?

-Understanding body doubling and its benefits

-Bottom-up thinking to get tasks done.

-The power of reminders and tying tasks to routines.

 

Links:

Want to connect with Dr Matthew? www.theneurodiversitycollective.com

Follow Dr Matthew Zakreski on social media:

https://vimeo.com/drmattzakreski

https://www.facebook.com/drmattzakreski/

https://www.linkedin.com/in/matthew-zakreski-0a32358

 

Watch our conversation https://youtu.be/v0Cz9NpbsQQ

Share your thoughts over on social media Instagram | Facebook

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

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